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Want to lose weight quickly, then use this magical spice from today
Indian spices are full of flavor and health benefits. Most spices are used for both cooking and medicinal purposes. You can take advantage of the anti-inflammatory and anti-bacterial properties of these spices.
Clove mainly contributes to the improvement of metabolism
Indian spices are full of flavor and health benefits. Most spices are used for both cooking and medicinal purposes. You can take advantage of the anti-inflammatory and anti-bacterial properties of these spices. One of the Indian spices that you will easily find in almost every Indian kitchen can help you lose weight in no time.
This magical spice has such qualities, which benefits in weight loss. Along with weight loss, it also gives you many health benefits.
The name of this spice is clove.
The clove test is quite strong, making it an excellent spice for most Indian foods. But this magical spice is not limited to its test, it can be used in many ways, as it also benefits skin and hair. It also cures toothache. It benefits many problems such as diabetes, asthma and heart diseases. Let me tell you that it is also very beneficial in reducing weight.
Clove mainly contributes to the improvement of metabolism, which results in weight loss. If you are in the process of weight loss, cloves will encourage the process of weight loss and give you better results. It will provide you sufficient amount of antioxidants. Use of cloves will also improve liver and bones. Diabetes patients should also add cloves in their diet for low blood sugar levels. It also has anticholesteric and anti-lipid properties.
How to use cloves for weight loss
Along with cloves, you will also need two other Indian spices - cinnamon and cumin - to prepare your weight loss drink. When used together, it will make an ideal blend for weight loss. Cumin and cinnamon have a variety of properties. When they are mixed with cloves, the weight decreases rapidly. Let's know how to make this drink.
Ingredients: 50g cloves, cumin, and cinnamon
Method
Fry all the three ingredients in a pan. When these roasted spices start to smell, turn off the gas. Now make a powder of roasted spices and keep it in a box. Every morning boil a teaspoon of this mixture in a glass of water. Allow the mixture to cool down and later add a small amount of honey to it for the test and drink on an empty stomach.
Indian spice cloves can also help in losing weight
If you are obese, then you should include exercise in your daily routine. Also, take a healthy diet. This drink definitely speeds up the process of weight loss, but it is not a magical drink. If you have any kind of discomfort after using this drink, then you must contact your doctor once.
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